Happy New Year! It’s a new year – are you ready for your resolution to lead a...
Gerry Morton
What causing aging? As the result of metabolic processes in the body, free radicals can accumulate in...
Omega-3 fatty acids are essential to our bodies; however, our bodies are unable to produce them. Therefore,...
So, you’ve decided or are already committed to eating healthy and an exercise regime. That is great...
Vitamin deficiencies can give you a variety of symptoms that many people find perplexing, or may think...
Here’s a very brief tutorial in phytonutrients, cholesterol, and heart health: What are phytonutrients? Phytonutrients, found in...
According to experts, there are 42 million Americans with high cholesterol and another 63 million who fall...
Now that the months are getting colder, you may be feeling tempted by the idea of curling...
In recent years, a growing body of evidence supports the theory that many of us experience the...
Did you know that according to American Disease Research more than 5 million Americans have Alzheimer’s disease. What is...
What is the fourth most common cancer in the world according to National Cancer Institute? Stomach Cancer....
Women are busy – whether it’s because of work, family and loved ones, children, home, or any...