What would you do if you learned you could cut your risk of premature death by a...
Wellness
April is Alcohol Awareness Month, which helps to spotlight the health and social problems that can result...
April is Cancer Control Month which invites us to inventory our own personal cancer prevention efforts. Along...
You know the phrase “everything is ok in moderation”? Well, there’s one item many Americans consume daily...
By now, you might have heard some concerns about high fructose corn syrup (HFCS). As it turns...
March 14-20 is Brain Awareness Week, which is a nationwide effort organized by the Dana Alliance for...
Does high blood pressure run in your family? According to the National Institutes of Health, as many...
Alpha lipoic acid (ALA)─also known as lipoic acid and thioctic acid─is a vitamin-like chemical with powerful antioxidant...
While most women know they should be supplementing daily calcium for bone health and osteoporosis prevention, many...
How much water did you drink today? Sadly, many Americans are more likely to reach for soda...
Although the majority of Americans are overweight, many of us are valiantly striving to become lean and...
Heart disease is still the #1 killer in the U.S., with atherosclerosis being the most common form....