For many Americans, January is a big month for healthy life changes─with weight loss frequently topping the...
Gerry Morton
You’ve heard that berries are good for you, but do you know just how good? These juicy...
It goes without saying that the holidays are a tough time for weight loss. So why not...
“We get old too soon and wise too late.” ~ Benjamin Franklin You may think December is...
If you periodically enjoy sweets in moderation, balanced out by exercise, that’s a healthy approach. But what...
There seems to be a lot of confusion around the topic of alcohol and health. Certainly, even...
Could fish oil reduce prostate cancer risk, in addition to the many other benefits it offers? That...
November is National Healthy Skin Month, sponsored by the American Academy of Dermatology to raise awareness about...
It’s a confusing time for many people when it comes to nutritional supplements, especially with recent news...
November is National Inspirational Role Models Month, which celebrates the positive impact you can have on others...
Oct 24th – 31st is Prescription Errors Education and Awareness Week, created to educate patients/consumers about serious...
October is National Family Health Month, an annual campaign that invites Americans to take a closer look...